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Among Trees: A Guided Journal for Forest Bathing

by Timber Press on October 15, 2018

in Natural History

Among Trees is for people looking to further enhance their experience with the Japanese art of shinrin-yoku. Fully illustrated with gorgeous photograph of the forest and its inhabitants, it allows avid—and beginning—forest bathers to record and reflect on their therapeutic trips into the woods.

Click the image to download a PDF to access a fall excursion plan, a writing prompt, and an excursion log from Among Trees.

 

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